'Living Lightly: a Journey through Chronic Fatigue Syndrome (M.E.)' by Jenny Light
Jenny’s autobiographical self-help book ‘Living Lightly’ is a journey through Chronic Fatigue Syndrome.
Jenny Light is an author and inspirational speaker on recovery from Chronic Fatigue Syndrome (M.E.). She became ill with the condition in 2010 and left a career in teaching. Her journey back to health lead her on an inward discovery about the illness. The approach she teaches has five strands: meditation, self-healing, affirmation, personal growth and a raw food diet.
A signed copy of Jenny's autobiographical, self-help book is available directly from the author.
Cost £12 + £2 P&P
'Divine Meditations: Twenty Six Spiritual Qualities of the Bhagavad Gita' by Jenny Light
Published by Mantra Books in May 2018, Jenny's new book explores in-depth as a spiritual workbook to emulate and thereby become the 26 spiritual qualities detailed chapter 16 of the Bhagavad Gita.
'Spirituality is a process of stripping away what you are not to reveal the divinity at our core. By embodying divine features, we realise our true Divine Nature within.' Jenny Light