'Divine Meditations: Twenty Six Spiritual Qualities of the Bhagavad Gita' by Jenny Light
Published by Mantra Books, Jenny's new book explores in-depth as a spiritual workbook to emulate and thereby become the 26 spiritual qualities detailed chapter 16 of the Bhagavad Gita. Launched 25th Jan 2019 but advance copies can be obtained direct from the author, April 2018. £11 plus P&P.
'Spirituality is a process of stripping away what you are not to reveal the divinity at our core. By embodying divine features, we realise our true Divine Nature within.' Jenny Light
'Living Lightly: a Journey through Chronic Fatigue Syndrome (M.E.)' by Jenny Light
Jenny’s autobiographical self-help book ‘Living Lightly’, published by Ayni Books, is a journey to wellness from Chronic Fatigue Syndrome. She is an inspirational speaker on recovery from Chronic Fatigue Syndrome (M.E.) after she became ill with the condition in 2010 and left a career in teaching. Her journey back to health lead her on an inward discovery about the illness. The approach she teaches has five strands: meditation, self-healing, affirmation, personal growth and a raw food diet.
£12 plus P&P