Join Jenny Light for this extended spinal activation yoga workshop in Troon. Learn how to use linear foot placements to relieve stiff hips and lower back. This is the first of a series of Scaravelli Yoga workshops in Troon. Suitable for beginners and experienced yoga students looking to extend their yoga knowledge. Bring your own yoga mat and blanket.
*It was the Scaravelli approach to yoga which fixed my scoliosis which 15 years attending an oesteopath couldn't cure and conventional yoga only aggrevated. *Jenny Light