Searching for that Inner Light? Join Jenny Light, author, yoga teacher & yogic meditation teacher for the opening meditation: a free workshop at Rosemary Douglas Events. Jenny uses easy yoga breaths to still the mind and channels a meditation to awaken the inner light coinciding with the seasonal return of the light at Imbolc.
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Earlier Event: January 9Foundation Yogic Meditation Course in Kilmarnock
Later Event: February 7Yoga Workshop 1: Accurate Feet for a Strong Lower Back