Back to All Events

Pranayama: Consciously Breathing Life Force' Workshop

  • Nantwich Civic Hall Beam Street Nantwich CW5 5DG United Kingdom (map)

Join Jenny at this free yoga breathing workshop at Rosemary Douglas Events at Nantwich.

'Yoga isn't just physical postures. Learn how to change the brainwaves to be more conducive to bringing a calmness for deeper mental focus and meditation by using a specific focus of breath.’ Jenny Light.

Learn how to refine the breath to move prana (life force).

Earlier Event: February 24
Mudra and Yogic Meditation workshop
Later Event: March 9
Taking Yoga to a New Dimension