Each yoga class is suitable for beginners or those with yoga experience. Scaravelli yoga is concerned with correct alignment through the skeleton, particularly feet, to allow gravity to be our ally in supporting the body. Jenny guides correct alignment through a meditative exploration to find space within the body, using the breath. Classes also include pranayama (breath control) and yoga nidra (relaxation). Jenny asks you to please bring your own yoga mat and blanket.
Troon Yoga Class NOW TAKING BOOKINGS FOR Summer session on Mondays 6.30-8pm.
Cost: £40.50 for 9week block. Starts Monday 16th April -25th June 2018. Places still available.
Venue: Troon Primary, Academy Street, Troon.
Yoga and Meditation Residental retreat
NEW: Fri 6th Dec- Sun 8th Dec - a Residential Retreat at the beautiful Allanton Peace Santuary, Auldgirth, Dumfriesshire. Cost £240 full board, vegan/vegatarian meals and tuition.