Each yoga class is suitable for beginners or those with yoga experience. Scaravelli yoga is concerned with correct alignment through the skeleton, particularly feet, to allow gravity to be our ally in supporting the body. Jenny guides correct alignment through a meditative exploration to find space within the body, using the breath. Classes also include pranayama (breath control) and yoga nidra (relaxation). Jenny asks you to please bring your own yoga mat and blanket.
Troon Yoga Class NOW TAKING BOOKINGS FOR 2017/18 session on Mondays 6.30-8pm.
Cost: £75 for the 20 week block. Starts 18th September 2017- 12th March 2018.
Venue: Troon Primary, Academy Street, Troon.
Kilmarnock Yoga Class Jenny is presently looking for a new venue for the Tuesday 7pm-8.15pm class.
Individual Yoga Tuition: For Yoga students who would like more in-depth tuition for corrective alignment and use of breath in asana to open the energy flow within the body, Jenny offers 1-to-1 sessions in Kilmarnock. Cost £30 for 45 minutes.