Troon Yoga Class starts Monday 3rd September 2018.
New Venue: 28th Ayrshire Scout Hall, 30 St Meddans Road, Troon KA10 6
NOW TAKING BOOKINGS FOR Autumn/Winter 2018/19 on Mondays 6.30-8pm.
Cost: £100 for 20 week block ( can be paid in instalments).
Each yoga class is suitable for beginners or those with yoga experience. Scaravelli yoga is concerned with correct alignment through the skeleton, particularly feet, to allow gravity to be our ally in supporting the body. Jenny guides correct alignment through a meditative exploration to find space within the body, using the breath. Classes also include pranayama (breath control) and yoga nidra (relaxation). Jenny asks you to please bring your own yoga mat and blanket.
Yoga and Meditation Residental retreat
NEW: Fri 6th Dec- Sun 8th Dec - a Residential Retreat at the beautiful Allanton Peace Santuary, Auldgirth, Dumfriesshire. Cost £240 full board, vegan/vegatarian meals and tuition.